Recipes

Yogurt Breakfast Popsicles (Bariatric Surgery)

Yogurt Breakfast Popsicles
Yogurt Breakfast Popsicles
Print Recipe
Servings Prep Time
6 5 Minutes
Cook Time
4 Hours Freeze time
Servings Prep Time
6 5 Minutes
Cook Time
4 Hours Freeze time
Yogurt Breakfast Popsicles
Yogurt Breakfast Popsicles
Print Recipe
Servings Prep Time
6 5 Minutes
Cook Time
4 Hours Freeze time
Servings Prep Time
6 5 Minutes
Cook Time
4 Hours Freeze time
Ingredients
Servings:
Instructions
  1. Mix together the milk and yogurt.
  2. Divide the mixture between your popsicle molds
  3. Place a few berries into each mold.
  4. Divide the ½ cup oatmeal among each mold.
  5. Place a wooden ice cream stick into each mold and place the popsicles into the freezer for at least 4 hours before eating.
  6. To remove the popsicles, run the mound under a little hot water until they come loose.
Recipe Notes

NUTRITIONAL VALUES

Serving size: 1 popsicle
Calories: 75
Fat: 0.6 grams
Cholesterol: 3 milligrams
Sodium: 36 milligrams
Carbohydrates: 11 grams
Dietary Fiber: 1.5 grams
Sugar: 4 grams
Protein: 5 grams

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